I always start off my day with a simple yet filling and delicious breakfast. After getting berries that were on sale at the farmer's market I continued a trend of fruit with flax all week long. Just cut up fresh fruit and top with freshly ground flax seeds and a little sweetener, such as stevia, agave or honey. Flax seeds offer many health benefits, are full of fiber and good fats, you'll want to use around 2 tablespoons. Whole the seeds themselves are not digestible but freshly ground they are very nutritious. Below are some other combinations of this breakfast meal!
Have a great week! Check the blog more this week, I have more posts coming soon!<3 Dani
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